Unity Group Fitness is an all inclusive (Men & Women) "bootcamp" style group fitness business. We utilize functional bodyweight exercises and simple equipment (resistance bands, medicine balls) to help clients lose weight and develop a well balanced physique. There's an emphasis on athleticism although the average client will generally be in a deconditioned state, generally looking to lose 10+ pounds of body fat.
"To educate and inspire people to become the best version of themselves."
What Drives Us
To foster a movement of health and wellbeing in cities across the US through the development of small support based groups.
To develop a chain of group fitness communities that thrive on the
engagement of its members and produce results through time and cost efficient means.
To connect people with information and access to industry professionals and practitioners of natural/organic living.
To be recognized in the industry as a leader in the utilization of new and emerging technologies.
Accountability - Proverbs 27:17 As iron sharpens iron, so one person sharpens another.
Community - If you want to go quickly, go alone. If you want to go far, go together.
Service - The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived
Education - We are all born ignorant, but one must work hard to remain stupid.
Optimism - Everyone is a potential winner. Some people are disguised as losers...don't let their appearance fool you.
Humility - As a horse when he has run, a dog when he has tracked the game, a bee when it has made the honey, so a man when he has done a good act, does not call out for others to come and see, but he goes on to another act, as a vine goes on to produce again the grapes in season.
Vision - The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn; the bird waits in the egg; and in the highest vision of the soul a waking angel stirs. Dreams are the seedlings of reality.
Balance - With each breath I am reborn...