Welcome to Empowered Bromley! A space for women to grow in strength, confidence, and to feel empowered.
About Empowered Gyms;
Our Philosophy: At Empowered Gyms we believe in long-term results and the feeling of strength and confidence that comes with effective physical training. We’re here to help you, wherever you are in your journey.
We believe in the perfect balance of cardiovascular fitness, strength training and flexibility. Our goal is to support you and help you take yourself further than you would dare to believe possible. We’ll work alongside you to improve whatever is important to you, whether that be strength, fitness, or health and lifestyle. We keep in touch, so that you continue to make the most of your membership.
(page 2)Fitness & Strength - Our Services;
Gym Program. We’ll guide you through a program which is specifically tailored to your needs. Update your gym program as part of your membership every 6 weeks - and we stay in touch with you so that you don’t lose motivation! Make structured progress and learn skills which will last a lifetime. We aren’t about “quick fixes” (although they happen sometimes too!). We’re about supporting your long-term lifestyle changes.
Classes. Come to as many classes as you’d like, all included in your membership!* Exercising as a group is a great way to have fun whilst you get fitter and stronger! Our classes suit a variety of needs and abilities, and if you’re unsure of where to start, we’re more than happy to help you choose. Call us for more details of our class schedule!
Personal Training. If you want a little more support and guidance, maximised results, and 1-2-1 exercise coaching, a good Personal Trainer is often the best investment you’ll make in yourself. Book in for a free, no-obligation consultation and see if it’s the right choice for you to make.
(page 3)Meet Your Team;
Team profiles coming soon - please feel free to come in and meet us!
(page 4)Membership Options and Contact Us
We’re based right on Bromley High Street, just above Specsavers. Call us on 0208 460 0100 or pop in and see us.
Careers- we’re always looking for talented trainers who can make a real difference to Women. Get in touch and let us know if you’d like to be part of the team.