CrossFit MVA is a physical fitness studio located in a hip, creative/eclectic, affluent, local-minded, neighborhood in Alexandria, VA. We welcome individuals, couples, and families who have a desire to get healthier, more fit, and more connected to a community of people with similar goals. We also attract people who are intermediate and experienced CrossFitters who seek an environment where they can better themselves without the pressure of extreme competition. This neighborhood lives up to its motto is “Where Main Street Still Exists” and its character can be likened to Portland, OR or Austin, TX. We value fun, wellness, and community.
CrossFit MVA has more focus on fun, mobility, nutrition, health than the traditional CrossFit box that may be more focused on increasing strength and competition. So our approach is more positive, balanced, safe, to support long-term continuation by reducing incidence of common injury.