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Group Fitness Classes using Kangoo Jumps Rebounding Shoes
Goal is group fitness classes onsite in corporations (Corporate Health and Wellness), country clubs, etc.
This is a fun but intense cardio workout.
Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously.
Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. Basic moves are easy to follow and can be performed with growing complexity and intensity as you progress.
This program suits a broad range of class attendees regardless of fitness level. It is also great for athletes due to its use of plyometric explosive techniques, using Kangoo Jumps Rebound Shoes maximizes effort while preventing damaging impact to joints.
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If you go to the following pages it will give you a lot of info about Kangoo Jumps and what this type of exercise and class is all about!