In this book, being selfish is a WONDERFUL thing. When you’re selfish, you’re focused on YOU. You’re empowered. You’re healthy. You’re becoming the best person you can be.
Being selfish is the path to having everything you want. All of your desires are realized.
A satisfied lifestyle creates an opportunity to help everyone else around you.
Instead of taking, you start to give back.
And because of that, you keep getting better and better and better as a person. Healthier. Stronger. More confident.
It’s a truly abundant lifestyle.
Now, I took that way of thinking and applied it to my workout. So I asked, “What do I really want?”
It was simple…
I wanted to look HOT!
I wanted to be stronger, healthier, and more confident!
I wanted to be back to the weight I was in high school!
I wanted LIFE-CHANGING results! FAST!!
And in 14 weeks (less than 100 days!) I completely changed my body. I looked awesome! Like a SUPERHERO!! My selfish workout was giving me the body of my dreams!
All with 12 Minute Workouts!
The best part? All of my exercises were done with only my body weight (Push-ups, sit-ups, pull-ups, air squats, burpees, high knees, lunges….Calisthenic exercises).
No gym membership.
From the comfort of my home, I was getting incredible results in minutes. It was life changing!
The bottom line is you CAN achieve that perfect body without having your life revolve around your workout routine.